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WOD (Workout of the Day)
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Tuesday, February 14, 2012
TUESDAY FEB 14
WARM UP
50 Mtn climbers
25 K2E
25 burpees
HAPPY VALENTINES DAY
WOD
4 rounds for time
15 Burpees
10 Wall Ball
5 Toes to Bar
1 Clean (155, 115)
HAPPY VALENTINES DAY!!!!
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