"PE Class"
MAXES
MAX Push-Ups
Perform as many push ups as you can in a row
You are allowed to rest with your butt up for as long as you like
Just don't let your knees touch the floor
MAX Squats
Rest no longer than 5 seconds
Friday, March 4, 2011
Thursday, March 3, 2011
Friday March 4 "Jordon"
"Jordon"
For Time:
20 Lunges
50 Sit Ups
20 Pull Ups
40 Lunges
20 Pull Ups
50 Sit Ups
20 Lunges
Wednesday, March 2, 2011
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