Wednesday, June 13, 2012

Thursday June 14



Greg Glassman speaks on the purpose of CorssFit






1. 5x1 Snatch Balance

2. ” Team Tosh “
3 x 200m – 400m- 600m Run
One person works as the other rests


Post Scores To Comments.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)