Snatch Complex On the Minute for 12 Minutes Power Snatch + Hang Power Snatch + Squat Snatch + Overhead Squat
” Manhandler” 5 Rounds of AMRAP 3: 3 Thrusters (95, 65) 6 Boxjumps (24, 20) 9 Kettlebell Swings (53, 35)
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