2000 m Row
Cindy
20 Min AMRAP
5 - Pull Ups
10 - Push Ups
15 - Squats
9:00 AM Class is Canceled so that everyone can go to the Jump Rope Seminar at Glenwood Springs CrossFit
9:30 AM - 11:30 AM
Just show up with a check or cash. Don't miss out on the Double Under Seminar.
Address
Glenwood Springs CrossFit
3421 S. Grand Ave
Glenwood Springs, CO 81601
Just past Berthod Motors
970-948-2695
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