Our team is getting strong! Lots of difficult movements yesterday and you are all getting close to RXing all of them ! Lariza and Hedi did all their Deadlifts with 155lbs as well! Great work you two!
Brett
Strength:
10 Rope Climbs
10 Slosh Pipe Leans
WOD:
16 min AMARAP
20 Double Unders
10 Toes to Bar
20 Kettle Bell Swings (70/53)
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