CrossFit Generate
WOD (Workout of the Day)
Location / Contact
LOG IN HERE (SIGN IN)
Friday, August 30, 2013
Friday August 30
Warm Up:
Run
Skill:
Clean and Jerk
WOD:
"Grace"
30 Clean and Jerks
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment