Wednesday, March 7, 2012

March 8th



Warm Up:



WOD
 
"Saucy Little Bunny"

3 Rounds for Time of:

30 Push Ups
30 KB Swings (70, 53)
30 Cals on Rower 

 "I's so glad I am not a freakin bear... so that I don't have to walk like this all the time!" James K.

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