CrossFit Generate
WOD (Workout of the Day)
Location / Contact
LOG IN HERE (SIGN IN)
Friday, April 13, 2012
Saturday April 14
WOD
" RumRunner "
1000, 800, 600, 400, 200m Run with a 250m Row
and 1 Minute Rest between rounds.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment