Friday, April 6, 2012

Saturday April 7

 
 
WOD 
  
 
 Team Wod
 
As Many Reps as Possible in 20 mins. 
 
Teams of 3, one person per station: 
 
1 minute Double unders
1 minute abmat sit ups
1 minute Ball Slams (30/20)
1 minute Rest
 
 

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