Wednesday, April 18, 2012

Thursday April 19

 
 

WOD 
 
Muttled 
 
AMRAP 15: 
 
10 Front Squats (155, 105)
10 Kettlebell Swings (70, 53)
10 Burpee Box Jumps
10 Toes To Bar
 
 
 Cash Out
 
 800m Run for Time
 
 
 
 

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