Friday July 27

TEAM CFG you are needed! We are sending two teams to the Summer CrossFit Team Challenge at Glenwood Springs CrossFit and our teams need you to cheer them on. Saturday 10 AM to 5 PM at Glenwood Springs CrossFit. Wear your CrossFit Generate Shirt and bring on the spirit. Be passionate about the changes that are occurring in your life and encourage others. You contribute a ton to our team CFG! 
Well done!




Also Today is Meat Order Day. The order will arrive here at the gym this coming Tuesday. The Meat Price List is up above on one of the website tabs. To order post a commit with your order or e-mail it to:

brett@crossfitgenerate.com


Eat well! 
Brett




“Audacity”
3 Rounds For Time:
400 Meter Run
15 Power Cleans (115, 80)
15 Ring Dips

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