CrossFit Generate
WOD (Workout of the Day)
Location / Contact
LOG IN HERE (SIGN IN)
Friday, December 7, 2012
Friday December 7
Skill:
Max Rep Pull Ups x 3
Stretch
WOD:
KAREN
150 Wall Ball
Competitors Work
30 HSPU Today
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment