Tuesday May 14

Strength:

Cycle #1 (strength) 3RNFT
5 Clean (75%)
10 RDL (75%)

Cycle #2 (Stamina) 5 RNFT
5 Snatch Balance
5-10 HSPU
3 Behind neck wide grip pull-up


WOD:

3 Rounds

2 Rope Climbs
30 Wall Ball