CrossFit Generate
WOD (Workout of the Day)
Location / Contact
LOG IN HERE (SIGN IN)
Sunday, November 10, 2013
Monday November 11
WOD:
“Omar”
For time:
10 Thrusters (65/95)
15 Bar-facing burpees
20 Thrusters
25 Bar-facing burpees
30 Thrusters
35 Bar-facing burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment