THURSDAY 140403
Warm Up:
100 Double Unders
35 Squat Snatches
WOD:
Complete as many rounds as possible in 20 minutes of:
10 strict handstand push-ups
20 strict pull-ups
30 jumping alternating lunges
Post rounds completed to comments.
Complete as many rounds as possible in 20 minutes of:
10 strict handstand push-ups
20 strict pull-ups
30 jumping alternating lunges
Post rounds completed to comments.
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