WEDNESDAY 140409
Warm Up:
3 Rounds of MARY
5 HSPU
10 Pistols
15 Pull Ups
Then
3 Lengths of Spider-Man Crawl
WOD:
Snatch 1-1-1-1-1-1-1 reps
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Compare to 130915.
Snatch 1-1-1-1-1-1-1 reps
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Compare to 130915.
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