This week has been brutal! So in reward and in honor of healing, our fitness pursuit will be a large game day today. Everyone get on so we can have as much fun possible playing these games! The more the merrier truthfully!
Warm Up
Clean, clean, snatch (duck, duck goose)
Burpee (Hit the Deck)
Strength:
Car Push for 200 m
WOD:
Bear tag
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