Friday, August 2, 2013

Friday August 2



Skill:

Rope Climb

Thruster



WOD:


"Legless"


27 Thrusters

4 Legless RopeClimbs 

21 Thrusters

3 Legless RopeClimbs 

15 Thrusters

2 Legless RopeClimbs 

9 Thrusters

1 Legless RopeClimb









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