Saturday May 19 (Filthy Fifty - Everyone has got to try this!)

WOD 

“The Filthy Fifty”
 For time:
 50 Box jump, 24 inch box
 50 Jumping pull-ups
 50 Kettlebell swings (35, 25)
 50 Walking Lunge steps
 50 Knees to elbows
 50 Push press (45, 35)
 50 Back extensions
 50 Wall ball shots (20, 14)
 50 Burpees
 50 Double Unders