CrossFit Generate
WOD (Workout of the Day)
Location / Contact
LOG IN HERE (SIGN IN)
Tuesday, May 15, 2012
Wednesday May 16
SKILL
Double Unders
WOD
1. Clean and Jerk
1 Rep Max
2. Snatch
1 Rep Max
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment