Is Sugar Toxic?!
“Snatches”
On the Minute for 10 Minutes
1 Snatch Pull + 2 Power Snatches + 3 Squat Snatches
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“Slumbrew 15″
AMRAP 15:
500 Meter Row buy in:
10 Burpee Box Jumps (20″)
15 Kettlebell Swings (53, 35)
20 Abmat Sit Ups
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