We
are what we repeatedly do. Excellence, therefore, is
not an act but a habit.
Aristotle
Aristotle
Competitors Welcome!
Snatch Mash Up On the Minute for 20 Minutes: Odd min: Power Snatch+Snatch Balance+3 Overhead Squats Even min: 35 Double Unders
Then
"Sugar Daddy" 21 - 15 - 9 Deadlift (245, 165) 400 Meter Run
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