Skill:
Bench Press
5 - 5 - 5 - 5 - 5
WOD:
15 - 12 - 9
Deadlift (225/185) - Box Jumps (24"/20")
Snatch (75/55) - Double Unders
Kettle Bell Swing (53/35) - Parallette Push Ups
5 min each Station - 30 sec of rest between each station
If you finish early, complete as many Burpees as possible
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