Skill:
Pistols
50 Strict
WOD:
100 Pull Ups
Every time you drop off the bar.
Perform 10 Thrusters (95/65)
Goals are essential to having fun in the process of training like an Athlete! Even though most of the members here feel like they are not ready for competition. Try a light fun one held locally. A bunch of our members are planning to go to a comp in Denver shortly. Believe in yourself!
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