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Wednesday, March 30, 2011
Thursday March 31 "Little Warrior"
Warm Up:
200 Jump Rope
"Little Warrior"
For Time:
2 Rounds
2 min L-Sit
Run / Row 200m
25 DUs
1 comment:
CrossFit Generate
April 1, 2011 at 6:33 AM
EH 13:31
Bill 18:32
Gyla 14:17
Chera 13:05
Toni 13:06
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EH 13:31
ReplyDeleteBill 18:32
Gyla 14:17
Chera 13:05
Toni 13:06